We are a young team from Vienna and Mexico with the vision of bringing more joy, happiness and mindfulness into the lives of children.

 

Dealing with the topics of mindfulness, meditation and personal development has brought a positive and enriching change in our lives and motivates us to pass on the knowledge we have acquired to others.

 

Since we are active in the field of elementary education, the desire arose that we want to enable children in particular to access the topics in an age-appropriate manner.

 

Our goal is to teach children mindfulness knowledge and practices in a fun way. 

Specifically, it is about giving children a space in which the most important thing in their lives is addressed - their own self. 

 

We focus on topics such as dealing with one's own feelings, building resilience and empathy, using different relaxation techniques and developing social and emotional skills. 

 

Our mission is to reach as many children as possible. Therefore, the blog is also aimed at the children's most important caregivers - the parents and teachers. 

 

In the blog you will find many valuable tips that will help you to establish a mindfulness practice with your child or with the children in your class / kindergarten. 

 

Through our pedagogical training, an additional MBSR training, offering our own mindfulness and happiness working group, participation in mindfulness workshops for educators abroad, dealing with relevant literature, we bring a lot of expertise and experience._cc781905-5cde-3194- bb3b-136bad5cf58d_

 

We look forward to sharing our knowledge and experience with you so that together we can help children grow into happy, strong and courageous personalities. 

 

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